3-7 Year Old Program
Build Excellent Foundation for Learning
Improve Self Control
Learn Respect for Others
Improve Coordination
Learn Fundamentals of Jiu-Jitsu
Have FUN!
8-12 Year Old Program
Build Excellent Foundation for Learning
Build Confidence by Overcoming Challenges
Bully Prevention & Conflict Resolution
Improve Problem Solving Abilities
Deepen Technical Understanding of Jiu-Jitsu
Have FUN!
Teen & Adult Program
Get In Shape
Relieve Stress
Learn Effective Self Protection
Encouragement of Healthy Habits
Exploration of the Art of Jiu-Jitsu
Have FUN!
The Essentials Program
The Essentials Program is designed to help someone with ZERO grappling or martial arts experience get up to speed with the most basic techniques. After graduating from Essentials you can move into the regular Teen & Adult Program confident in your ability to be a good partner and understand the lessons presented. The best part? These classes are 100% FREE.